WORKSHOPS & ONLINE

Project Section Subtitle

ARE YOU A BOILING FROG?

This one-day worksop or 6hr online course looks at how to manage stress, anxiety and gradually deteriorating health in a world of constant change.

ENHANCING AND HEALING YOUR RELATIONSHIPS

In this workshop or 4hr online course we look at how you can enhance personal and work relationships. Couples can attend.

CHANGING HABITS AND BEHAVIOURS

Personal change is extremely difficult-hence the huge failure rate of New Year's resolutions and habit change efforts. In this workshop or 4hr online course we look at how to increase change success.

HELPING AND COACHING SKILLS

This very interactive, one-day workshop or 6hr online version is for people who want to help others with problems and for those who want to coach people in the workplace.

DEALING WITH ANXIETY AND DEPRESSION

In this in this one day workshop or 6hr online course we go further than the boiling frog and looks at how to manage anxiety and depression. Focuses on specific techniques used in psychological therapy.

MENTAL HEALTH FIRST AID

This online or two-day program is accredited with the Australasian Leadership Academy and results, for those who want it, with a certificate of attainment. The workshop teaches you how to provide mental health first aid to people with a variety of mental health problems.

USING SELF-DETERMINED LEARNING TO ENHANCE TEACHING, TRAINING AND  LEARNING PRACTICE

This 4hr online or one-day workshop involves learning a new approach to teaching and training to really improve learning outcomes.

 

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